On Sunday, I participated in the annual Fit for Charity 10k run. It wasn't too bad – I've recently started practicing jogging again, trying to get in shape for next year's Tokyo marathon, so I wasn't too wiped after the run.
However, one of my office colleagues got sick and I was suddenly "invited" to take his place in the 400m relay race! (4 people, 100m each). It was quite the experience. I'm NOT a fast runner by any means, I prefer the "slow and steady" pace, so this 100m dash was completely new, but I have to say, very exciting! This shot is one of the runners – he looked quite fit and in shape..
I am quite wiped out though.. and legs are protesting fiercely (^^;